{"id":48588,"date":"2026-08-03T08:59:26","date_gmt":"2026-08-03T12:59:26","guid":{"rendered":"https:\/\/koreatimesphila.com\/?p=48588"},"modified":"2026-08-03T08:59:30","modified_gmt":"2026-08-03T12:59:30","slug":"%ec%95%84%ec%8b%9c%ec%95%84%ec%9d%b8-bmi-%ec%a0%95%ec%83%81%ec%9d%b4%ec%96%b4%eb%8f%84-%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%eb%95%8c%eb%ac%b8%ec%97%90-%eb%8c%80%ec%82%ac%ec%a7%88%ed%99%98-%ec%9c%84","status":"publish","type":"post","link":"https:\/\/koreatimesphila.com\/en\/%ec%95%84%ec%8b%9c%ec%95%84%ec%9d%b8-bmi-%ec%a0%95%ec%83%81%ec%9d%b4%ec%96%b4%eb%8f%84-%eb%82%b4%ec%9e%a5%ec%a7%80%eb%b0%a9-%eb%95%8c%eb%ac%b8%ec%97%90-%eb%8c%80%ec%82%ac%ec%a7%88%ed%99%98-%ec%9c%84\/","title":{"rendered":"\uc544\uc2dc\uc544\uc778, BMI \uc815\uc0c1\uc774\uc5b4\ub3c4 \ub0b4\uc7a5\uc9c0\ubc29 \ub54c\ubb38\uc5d0 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8 \ub192\ub2e4"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\ubcc0\ud0dc\uc12d \uae30\uc790<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uccb4\uc9c8\ub7c9\uc9c0\uc218\ub9cc\uc73c\ub860 \ube44\ub9cc \ud310\ub2e8\uc5d0 \ud55c\uacc4<br>&#8220;\uc7a5\uae30 \uae30\ub2a5 \uc774\uc0c1 \ub098\ud0c0\ub098\ub294\uc9c0\uac00 \uc911\uc694<br>\uc544\uc2dc\uc544\uc778 \ud2b9\uc131 \ubc18\uc601\ud55c \uc9c4\ub2e8\ubc95 \ud544\uc694&#8221;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/newsimg.hankookilbo.com\/cms\/articlerelease\/2026\/07\/31\/7fd4125b-feaa-40a8-a9ef-215e1d4dd5e4.jpg?w=640&#038;ssl=1\" alt=\"\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac8c\ud2f0\uc774\ubbf8\uc9c0\ubc45\ud06c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc138\uacc4\uc801\uc73c\ub85c \uc57d 8\uc5b5 \uba85\uc774 \ube44\ub9cc\uc774\ub77c\uace0 \ucd94\uc815\ub418\ub294 \uac00\uc6b4\ub370, \uc544\uc2dc\uc544\uc778\uc758 \ube44\ub9cc\uc744 \uc9c4\ub2e8\ud560 \ub54c\ub294 \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI)\uc5d0\ub9cc \uc758\uc874\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uc81c\uc5b8\uc774 \ub098\uc654\ub2e4. \ubab8\ubb34\uac8c(\u338f)\ub97c \ud0a4(m)\uc758 \uc81c\uacf1\uc73c\ub85c \ub098\ub208 \uac12\uc778 BMI\ub294 \uccb4\uc9c0\ubc29\uc758 \uc591\uc774\ub098 \ubd84\ud3ec\ub97c \uc815\ud655\ud788 \ubc18\uc601\ud558\uc9c0 \ubabb\ud574 \uc2e4\uc81c \uac74\uac15 \uc704\ud5d8\uc744 \ud30c\uc545\ud558\ub294 \ub370 \ud55c\uacc4\uac00 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">31\uc77c \ubd84\ub2f9\uc11c\uc6b8\ub300\ubcd1\uc6d0\uc5d0 \ub530\ub974\uba74, \uc774\ub7f0 \ud55c\uacc4\ub294 \uc544\uc2dc\uc544\uc778\uc5d0\uac8c\uc11c \ub354\uc6b1 \ub69c\ub837\ud558\uac8c \ub098\ud0c0\ub09c\ub2e4. \uc544\uc2dc\uc544\uc778\uc740 BMI\uac00 \uc815\uc0c1 \ubc94\uc704\uc5d0 \uc18d\ud558\ub354\ub77c\ub3c4 \ub0b4\uc7a5\uc9c0\ubc29\uacfc \uac04\u00b7\ucdcc\uc7a5 \ub4f1\uc5d0 \ucd95\uc801\ub418\ub294 \uc9c0\ubc29\uc774 \ub9ce\ub2e4. \uc7a5\uae30 \uc8fc\ubcc0\uc5d0 \uc313\uc778 \uc9c0\ubc29\uc740 \ud608\ub2f9 \uc870\uc808 \ub2a5\ub825\uc744 \ub5a8\uc5b4\ub728\ub824 \ub2f9\ub1e8\ubcd1\uacfc \uc9c0\ubc29\uac04, \uc2ec\ud608\uad00 \uc9c8\ud658 \uac19\uc740 \uc2ec\uac01\ud55c \ub300\uc0ac\uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub41c\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uace0\ub839\ud654\uc640 \ub9de\ubb3c\ub824 \uadfc\uc721\ub7c9\uc740 \uc904\uace0 \uc9c0\ubc29\uc740 \ub290\ub294 &#8216;\uadfc\uac10\uc18c\uc131 \ube44\ub9cc&#8217;\uae4c\uc9c0 \uc99d\uac00\ud558\uba70 \uc704\ud5d8\uc131\uc774 \ub354\uc6b1 \ucee4\uc9c0\uace0 \uc788\ub2e4. BMI\uac00 \uc815\uc0c1 \ubc94\uc704(18.5~22.9)\uc5d0 \uc18d\ud558\ub294 \ud55c\uad6d \uc131\uc778\uc758 \uc57d 32%\uac00 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8\uc744 \uc548\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc5d0 \ub530\ub77c \uc784\uc218 \ubd84\ub2f9\uc11c\uc6b8\ub300\ubcd1\uc6d0 \ub0b4\ubd84\ube44\ub300\uc0ac\ub0b4\uacfc \uad50\uc218\ud300\uc740 \uc544\uc2dc\uc544\uc778 \ud2b9\uc131\uc744 \ubc18\uc601\ud55c \uc0c8\ub85c\uc6b4 \ube44\ub9cc \uc9c4\ub2e8 \uae30\uc900\uc778 &#8216;\uc784\uc0c1\uc801 \ube44\ub9cc\ubcd1&#8217; \ubaa8\ub378\uc744 \uc81c\uc2dc\ud588\ub2e4. \uc9c0\ub09c\ud574 \uad6d\uc81c \ud559\uc220\uc9c0 &#8216;\ub79c\uc2ef(Lancet)&#8217;\uc5d0 \ubc1c\ud45c\ub41c \uac1c\ub150\uc744 \uad6c\uccb4\ud654\ud55c \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0c8 \uae30\uc900\uc740 \ub2e8\uc21c\ud55c \uccb4\uc911 \uc99d\uac00\uac00 \uc544\ub2c8\ub77c \ud569\ubcd1\uc99d \ub3d9\ubc18 \uc5ec\ubd80\uc5d0 \ucd08\uc810\uc744 \ub9de\ucdc4\ub2e4. \uccb4\uc9c0\ubc29\uc740 \ub9ce\uc9c0\ub9cc \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc774 \uc5c6\uace0 \ud569\ubcd1\uc99d\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub294 &#8216;\ube44\ub9cc \uc804 \ub2e8\uacc4&#8217;, \uccb4\uc9c0\ubc29 \uacfc\ub2e4 \ub54c\ubb38\uc5d0 \uc911\uc694 \uc7a5\uae30\uc758 \uae30\ub2a5 \uc774\uc0c1 \uac19\uc740 \ud569\ubcd1\uc99d\uc774 \ubc1c\uc0dd\ud55c \uc0c1\ud0dc\ub294 &#8216;\uc784\uc0c1\uc801 \ube44\ub9cc\ubcd1&#8217;\uc73c\ub85c \uad6c\ubd84\ud588\ub2e4. \uc9c4\ub2e8\uc740 \uccb4\uc9c0\ubc29 \uacfc\ub2e4 \ud655\uc778, \uc7a5\uae30 \uae30\ub2a5\uacfc \ud569\ubcd1\uc99d \ud3c9\uac00, \uc784\uc0c1\uc801 \ube44\ub9cc\ubcd1 \ud655\uc9c4\uc758 3\ub2e8\uacc4\ub85c \uc9c4\ud589\ub418\uba70, \uc774 \uacfc\uc815\uc5d0\uc11c \ud5c8\ub9ac\ub458\ub808\uc640 \ud608\ub2f9, \ud608\uc555, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \uc2e0\uc7a5 \uae30\ub2a5 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uce58\ub8cc \uc811\uadfc\ubc95 \uc5ed\uc2dc \uc9c4\ub2e8 \ub2e8\uacc4\uc5d0 \ub530\ub77c \uc138\ubd84\ud654\ud55c\ub2e4. \uc544\uc9c1 \ud569\ubcd1\uc99d\uc774 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc740 \ube44\ub9cc \uc804 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc2dd\ub2e8 \uad00\ub9ac\uc640 \uc6b4\ub3d9 \uac19\uc740 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc8fc\ub825\ud55c\ub2e4. \ubc18\uba74 \uc774\ubbf8 \ud569\ubcd1\uc99d\uc774 \ub098\ud0c0\ub09c \uc784\uc0c1\uc801 \ube44\ub9cc\ubcd1 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uae00\ub8e8\uce74\uace4 \uc720\uc0ac \ud3a9\ud0c0\uc774\ub4dc-1(GLP-1) \uacc4\uc5f4 \ube44\ub9cc \uce58\ub8cc\uc81c \ud22c\uc5ec\ub098 \ube44\ub9cc\ub300\uc0ac\uc218\uc220\ucc98\ub7fc \ubcf4\ub2e4 \uc801\uadf9\uc801\uc774\uace0 \uc758\ud559\uc801\uc778 \uac1c\uc785\uc774 \uad8c\uc7a5\ub41c\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc740 \ubb3c\ub860 \ub3d9\ubc18\ub41c \ud569\ubcd1\uc99d\uae4c\uc9c0 \ub3d9\uc2dc\uc5d0 \uac1c\uc120\ud558\ub294 \ud6a8\uacfc\ub97c \uac70\ub458 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc784 \uad50\uc218\ub294 &#8220;\uc544\uc2dc\uc544\uc778\uc740 \uccb4\uc911\uc774 \ub9ce\uc774 \ub098\uac00\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ub0b4\uc7a5\uc9c0\ubc29\uacfc \uac04\u00b7\ucdcc\uc7a5 \uc9c0\ubc29 \ucd95\uc801 \ub54c\ubb38\uc5d0 \ub2f9\ub1e8\ubcd1 \uc704\ud5d8\uc774 \ud06c\uac8c \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4&#8221;\uba70 &#8220;\ube44\ub9cc \uc9c4\ub8cc\uc758 \uc911\uc2ec\uc744 \uccb4\uc911\uacc4 \uc22b\uc790\uc5d0\uc11c \ubc97\uc5b4\ub098 \uccb4\uc9c0\ubc29\uc758 \uc591\uacfc \uc704\uce58, \uc7a5\uae30 \uae30\ub2a5, \ud658\uc790\uc758 \uc2e4\uc81c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\ub3d9\uc2dc\ucf1c\uc57c \ud55c\ub2e4&#8221;\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hankookilbo.com\/reporter\/libertas\"><\/a><a href=\"https:\/\/www.hankookilbo.com\/reporter\/libertas\">\ubcc0\ud0dc\uc12d \uae30\uc790<\/a>libertas@hankookilbo.com<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&lt;Copyright \u24d2 \ud55c\uad6d\uc77c\ubcf4. All rights reserved. \ubb34\ub2e8 \uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/p>","protected":false},"excerpt":{"rendered":"<p>\ubcc0\ud0dc\uc12d \uae30\uc790 \uccb4\uc9c8\ub7c9\uc9c0\uc218\ub9cc\uc73c\ub860 \ube44\ub9cc \ud310\ub2e8\uc5d0 \ud55c\uacc4&#8220;\uc7a5\uae30 \uae30\ub2a5 \uc774\uc0c1 \ub098\ud0c0\ub098\ub294\uc9c0\uac00 \uc911\uc694\uc544\uc2dc\uc544\uc778 \ud2b9\uc131 \ubc18\uc601\ud55c \uc9c4\ub2e8\ubc95 \ud544\uc694&#8221; 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